Welcome to Mind Over Motion - Sport Training for the Mind

 

Tiffany Wilding-White’s book, Golfing with Your Eyes Closed: Mastering Visualization Techniques for Exceptional Golf is now available for purchase.

Golfing With Your Eyes Closed

This essential guide for golfers focuses on mental rehearsal—visualization—as the tool to enhance consistency, confidence, and physical improvement. Many golf books are more theoretical, where Golfing with Your Eyes Closed is action-oriented; it is an applicable mental training plan for golfers of all abilities. Because the body achieves what the mind believes, this book offers easy-to-apply exercises and techniques to lead golfers to lower scores and higher levels of play.

Please visit www.golfingwithyoureyesclosed.com for more information and to purchase this exciting guide.

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