Athletes and coaches think differently. Learn easy tips to align your coaching style with your athletes' learning style.
As a coach, you have control over the information athletes receive. Learning to encourage the positives rather than to discourage the negatives is an achievable goal with mental training. Coaches' sessions contain different information than athletes' sessions. Combining the two creates a comprehensive mental training package for your team that leads to a winning season.
Often, I want to train more than once a day
but can't, either because of school work or
the fact that I'm already burned out. I plan
do this [mental
training] as a second workout.
~Ken Davies, Cornell University heavyweight rower